Danijela’s personalized yoga sessions have been a lifesaver for my chronic pain. I’m so grateful for her guidance and expertise.
Discover a variety of yoga styles to nurture your body and mind. Whether you’re seeking gentle movement, prenatal support, a playful practice with your little one, or personalized guidance, we have the perfect class for you.
Yoga for Strength & Flexibility
Vinyasa Flow
Energize your body and mind with a dynamic flow of poses synchronized with your breath. This style builds strength, flexibility, and focus, while improving posture and reducing tension. Perfect for those seeking an active and invigorating practice.
Benefits
- Increased strength and flexibility
- Improved posture and balance
- Reduced stress and tension
- Enhanced focus and mindfulness
Yoga for Moms & Moms-to-Be
Prenatal Yoga
Nurture your body and bond with your baby through gentle movements and supportive postures. This class is designed to ease common pregnancy discomforts, prepare for childbirth, and promote relaxation.
Benefits
- Relieves back pain, nausea, and fatigue
- Improves sleep and circulation
- Prepares your body for labor and delivery
- Reduces stress and anxiety
Postnatal Yoga
Reconnect with your body and regain strength after childbirth. Our postnatal classes focus on rebuilding your core, improving posture, and finding moments of relaxation amidst the demands of motherhood.
Benefits
- Strengthens abdominal and pelvic floor muscles
- Improves posture and alignment
- Reduces stress and promotes relaxation
- Provides a supportive community for new moms
Mom & Baby Yoga
Share the joy of yoga with your little one in a playful and supportive environment. Our classes offer gentle exercise for moms and interactive bonding moments with your baby.
Benefits
- Strengthens the bond between mother and baby
- Provides a gentle workout for moms
- Helps babies develop motor skills and coordination
- Offers a supportive social environment for new moms
Danijela’s classes have changed my life. I feel stronger, more flexible, and more centered than ever before.
With Danijela’s yoga my body feels great and continues to improve after each session. It gives you a feeling of freedom and energy.