Explore Our Yoga Classes

Discover a variety of yoga styles to nurture your body and mind. Whether you’re seeking gentle movement, prenatal support, a playful practice with your little one, or personalized guidance, we have the perfect class for you.

Yoga Classes Danijela Lumpp

Yoga for Strength & Flexibility

Vinyasa Flow

Energize your body and mind with a dynamic flow of poses synchronized with your breath. This style builds strength, flexibility, and focus, while improving posture and reducing tension. Perfect for those seeking an active and invigorating practice.

Benefits

  • Increased strength and flexibility
  • Improved posture and balance
  • Reduced stress and tension
  • Enhanced focus and mindfulness
Vinyasa Flow

Yoga for Moms & Moms-to-Be

Prenatal Yoga

Nurture your body and bond with your baby through gentle movements and supportive postures. This class is designed to ease common pregnancy discomforts, prepare for childbirth, and promote relaxation.

Benefits

  • Relieves back pain, nausea, and fatigue
  • Improves sleep and circulation
  • Prepares your body for labor and delivery
  • Reduces stress and anxiety

Postnatal Yoga

Reconnect with your body and regain strength after childbirth. Our postnatal classes focus on rebuilding your core, improving posture, and finding moments of relaxation amidst the demands of motherhood.

Benefits

  • Strengthens abdominal and pelvic floor muscles
  • Improves posture and alignment
  • Reduces stress and promotes relaxation
  • Provides a supportive community for new moms

Mom & Baby Yoga

Share the joy of yoga with your little one in a playful and supportive environment. Our classes offer gentle exercise for moms and interactive bonding moments with your baby.

Benefits

  • Strengthens the bond between mother and baby
  • Provides a gentle workout for moms
  • Helps babies develop motor skills and coordination
  • Offers a supportive social environment for new moms

Experience Yoga Your Way

Whether you prefer the energy of in-person practice or the flexibility of online sessions, we have a yoga class for you.
In-Person Classes
Join Danijela for group classes in a warm and supportive studio environment.
Benefits: Build community, receive personalized guidance, and deepen your practice with hands-on adjustments.
Individualized: Receive personalized guidance and adjustments from Danijela to deepen your practice
Featured Classes: Vinyasa Flow, Gentle Yoga, Prenatal Yoga, and more.
Online Classes
Anywhere, Anytime: Enjoy on-demand access to our growing library of video classes, perfect for busy schedules.
Variety: Explore different styles, from beginner to advanced, and find your perfect fit.
Live Classes: Connect with Danijela and fellow yogis in real time for interactive sessions.
Pain Relief Focus: Discover specialized classes to alleviate chronic pain, stress, and tension.